Did you fail in your every attempt to go on a diet?
Did you ever experience any failure to control eating habits?
Now, record your daily intake of calories as well as calories burned during exercise.
You can succeed in losing weight without any yo-yo phenomenon!
‘Diet/fasting -> Weight gain -> Diet/fasting -> Weight gain…’
Are you undergoing this repeated process every time?
The reason of this recycling is nothing but your failure to control eating habits such as frequent late-night eating, drinking, binge eating and etc.
A cup of coffee you drink every day, and a piece of cookie you eat every day…
Record what you eat every day to analyze your own eating habits.
Get to know which food you have to cut, or which food you have to continue to eat.
If even only you systematically manage what you’re currently eating, you can have success in your diet plans.
“One diet is no better than the next when it comes to weight loss.
We have a really simple and practical message for people
: it’s not so much the type of diet you eat and it’s how much you put in your mouth.”
- Dr. Frank Sacks, of the Harvard School of Public Health.
★Key features
- Easy and intuitive usability
With 3 (finger) touches,
you can add today’s intake of calories/calories burned during exercise!
- Detailed screen configuration
An avatar’s varied colors and emotions indicate the amount of levels in your daily intake of calories.
- Periodic calendars and graphs for weights/calories
Monthly/weekly calendar is provided to assist you to see your current status at a glance.
A system for automatic calculation of average is provided too.
There are also graphs of weights/calories, which are represented by period.
For example, the graphs are shown by 15 days/30 days/60 days/90 days/1 year and etc.
- A system which enables you to enter information directly
Are you eating food whose name has not been saved in this app?
No worries! You can add/manage it through the [Direct Input] menu.
- A variety of foods list
General foods of 7,218 items/Branded foods of 11,025 items are provided.
★Additional features
- Function of searching by initials
- Memo function
- Registering frequently eaten foods/frequently practiced exercises as favorites
- Automatically calculating BMI values
- Automatically calculating recommended daily allowance according to weight change
We will add more foods list/exercises list through further continuous updates.